About Us
Our aim is to empower women to love and build the best version of themselves.
We are a mobile personal training service based in Ulverston allowing a 10 mile radius for travel to deliver sessions.
In a world where we all struggle to fit anything into our busy schedules, Amy Rogerson Fitness allows you to train around your lifestyle. No worry about travelling to a gym or a class, no worry about finding the motivation to train at home on your own.
We have it all covered for you.
We ensure the flexibility to train where and when is most suited to you.
We are fully qualified and insured to train in the comfort of your own home, garden, work space or even the park. Better yet, we have all the right equipment, safe and effective exercises to deliver first class sessions to help you achieve your fitness goals, along with variety to ensure all sessions are challenging, progressive but most importantly fun.
Our most important goal is for you to hit your goals, with the best experience
Lead Trainer
Amy Rogerson
Hi I'm Amy, lead trainer and founder of Amy Rogerson Fitness.
I studied and trained in the city of Manchester and have worked within some amazing gym facilities in the industry.
I am a fully certified REP's registered Level 2 & 3 Personal Trainer with Group Cycling and Outdoor Fitness qualifications too.
I turned to exercise after reading online that it could help with my anxiety. I never imagined it to help how it has and i truly have never looked back.
Whilst my stress and anxiety levels decreased, the improvements to my sleep, energy, mood and self esteem blew me away and I have never looked back. I learned to love myself and built the best version of me.
Everyone has a different WHY when it comes to health and fitness, which means it isn't a linear path, its incredibly personal but ultimately we hold the power to make choices and changes.
I became a personal trainer to help other women, who struggle with self esteem, confidence and motivation to exercise, to build the best version of themselves and even better, we can now train together in the comfort of your own home, or happy space
I really look forward to training with you
Amy x
